PC Express
Free - Open in the PC Express app
Fresh Whole Whiting
Prepared in Canada

Fresh Whole Whiting

$10.74(est.)ea
  • $13.21/ 1kg
  • $5.99/ 1lb
Average weight is 0.813 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently out of stock at Tremblett's Your Independent Grocer Ingersoll

Whiting (or Merluzzo) is a small fish that belongs to the same family as cod. It has a mild flavour, firm flesh, and low fat content. Whiting is a popular choice for making fish cakes and also tastes great pan-fried with freshly-squeezed lemon juice.

Product Number: 20129408_KG

Nutrition Facts

  • Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories100 cal
Fat1.5 g2 %
Saturates0.3 g
+ Trans0.0 g2 %
Monounsaturates0.3 g
Polyunsaturates0.5 g
Carbohydrate0 g
Sugars0 g
Fiber0 g0 %
Protein21 g
Potassium300 mg8 %
Cholesterol75 mg
Sodium80 mg3 %
% Daily Value*
Calcium4 %
Iron2 %
Thiamine4 %
Riboflavin4 %
Vitamin B610 %
Vitamin B12130 %
Pantothenate4 %
Phosphorus25 %
Magnesium10 %
Zinc10 %
Selenium70 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Whiting.