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Frozen Fish & Seafood

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BlueWater Seafoods
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Green Ocean
HERON POINT SEAFOOD
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IFC seafood
Janes
Marina
Nanuk
No Name
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Prepared in Canada

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Raised Without Antibiotics
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

DOM Smoked Steelhead Salmon 50 g, $6.58/100g

$3.29

DOM

Smoked Steelhead Salmon

50 g, $6.58/100g

Seaquest Pacific White Shrimp 300 g, $3.50/100g

$10.49

Seaquest

Pacific White Shrimp

300 g, $3.50/100g

President's Choice Pacific White Shrimp Raw Peeled, Large 400 g, $2.50/100g

$10.00

President's Choice

Pacific White Shrimp Raw Peeled, Large

400 g, $2.50/100g

President's Choice Pacific White Shrimp Cooked Peeled 400 g, $2.50/100g

$10.00

President's Choice

Pacific White Shrimp Cooked Peeled

400 g, $2.50/100g

Seaquest Pacific White Shrimp 300 g, $3.00/100g

$8.99

Seaquest

Pacific White Shrimp

300 g, $3.00/100g

President's Choice Zipperback Raw Pacific White Shrimp 400 g, $2.38/100g

sale: $9.50, formerly: $10.00

SAVE $0.50

President's Choice

Zipperback Raw Pacific White Shrimp

400 g, $2.38/100g

High Liner Pan Sear Selects Mediterranean Salmon 540 g, $2.59/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Pan Sear Selects Mediterranean Salmon

540 g, $2.59/100g

High Liner Fish Sticks Crispy Breaded 700 g, $1.57/100g

Prepared in Canada

$10.99

Prepared in Canada

High Liner

Fish Sticks Crispy Breaded

700 g, $1.57/100g

High Liner Pan Sear Selects Roasted Garlic & Herbs Haddock 500 g, $2.80/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Pan Sear Selects Roasted Garlic & Herbs Haddock

500 g, $2.80/100g

High Liner Pan Sear Selects Lemon Pepper Sole 540 g, $2.59/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Pan Sear Selects Lemon Pepper Sole

540 g, $2.59/100g

Marina Raw Wild Shrimp, Easy Peel 300 g, $3.17/100g

sale: $9.50, formerly: $10.99

SAVE $1.49

Marina

Raw Wild Shrimp, Easy Peel

300 g, $3.17/100g

Seaquest Shrimp Ring 227 g, $3.74/100g

$8.49

Plus tax

Seaquest

Shrimp Ring

227 g, $3.74/100g

High Liner Pan-Sear Selects Traditional Haddock Fillets 500 g, $2.80/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Pan-Sear Selects Traditional Haddock Fillets

500 g, $2.80/100g

President's Choice Smoked Wild Sockeye Salmon 150 g, $8.00/100g

Prepared in Canada

sale: $12.00, formerly: $13.99

SAVE $1.99

Prepared in Canada

President's Choice

Smoked Wild Sockeye Salmon

150 g, $8.00/100g

High Liner Fillets English Style 500 g, $2.20/100g

Prepared in Canada

$10.99

Prepared in Canada

High Liner

Fillets English Style

500 g, $2.20/100g

President's Choice Breaded Butterflied Shrimp 400 g, $2.75/100g

$11.00

President's Choice

Breaded Butterflied Shrimp

400 g, $2.75/100g

President's Choice Thai Basil Shrimp Spring Rolls 294 g, $2.04/100g

sale: $6.00, formerly: $9.00

SAVE $3.00

President's Choice

Thai Basil Shrimp Spring Rolls

294 g, $2.04/100g

High Liner Tempura Battered Fish 700 g, $1.57/100g

Prepared in Canada

$10.99

Prepared in Canada

High Liner

Tempura Battered Fish

700 g, $1.57/100g

High Liner Fillets Beer Battered 500 g, $2.20/100g

Prepared in Canada

$10.99

Prepared in Canada

High Liner

Fillets Beer Battered

500 g, $2.20/100g

IFC seafood IFC Tempura Shrimp, Frozen 500 g, $2.80/100g

$13.99

IFC seafood

IFC Tempura Shrimp, Frozen

500 g, $2.80/100g

Seaquest Shrimp Ring With Mild Cocktail Sauce 454 g, $2.86/100g

$13.00

Plus tax

Seaquest

Shrimp Ring With Mild Cocktail Sauce

454 g, $2.86/100g

null Seafood Mix 800 g, $1.25/100g

$10.00

Seafood Mix

800 g, $1.25/100g

High Liner Signature Cuts English Style Haddock 425 g, $3.29/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Signature Cuts English Style Haddock

425 g, $3.29/100g

No Name English-Style Fish 454 g, $1.10/100g

$5.00

No Name

English-Style Fish

454 g, $1.10/100g

President's Choice Double-Smoked Oak-Smoked Long-Sliced Scottish Atlantic Salmon 150 g, $8.00/100g

$12.00

President's Choice

Double-Smoked Oak-Smoked Long-Sliced Scottish Atlantic Salmon

150 g, $8.00/100g

Out of Stock

High Liner Signature Cuts Crispy Breaded Haddock 425 g, $3.29/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Signature Cuts Crispy Breaded Haddock

425 g, $3.29/100g

Green Ocean Cooked White Shrimp 61-90 per lb 160 g, $2.19/100g

$3.50

Green Ocean

Cooked White Shrimp 61-90 per lb

160 g, $2.19/100g

Out of Stock

President's Choice Pacific White Shrimp Platter with Mild Cocktail Sauce 568 g, $3.35/100g

sale: $19.00, formerly: $21.00

SAVE $2.00

Plus tax

President's Choice

Pacific White Shrimp Platter with Mild Cocktail Sauce

568 g, $3.35/100g

President's Choice Tempura Torpedo Shrimp 340 g, $3.24/100g

$11.00

President's Choice

Tempura Torpedo Shrimp

340 g, $3.24/100g

President's Choice Breaded Coconut Shrimp 454 g, $2.42/100g

$11.00

President's Choice

Breaded Coconut Shrimp

454 g, $2.42/100g

T&T Raw Pacific White Shrimp 400 g, $1.75/100g

New

$7.00

T&T

Raw Pacific White Shrimp

400 g, $1.75/100g

Out of Stock

High Liner Crispy Breaded Pollock Fillets 350 g, $1.43/100g

Prepared in Canada

sale: $5.00, formerly: $6.49

SAVE $1.49

Prepared in Canada

High Liner

Crispy Breaded Pollock Fillets

350 g, $1.43/100g

null Breaded Squid Rings 908 g, $1.10/100g

$10.00

Breaded Squid Rings

908 g, $1.10/100g

null Smoked Wild Sockeye Salmon 200 g, $5.00/100g

$10.00

Smoked Wild Sockeye Salmon

200 g, $5.00/100g

null Whole Breaded Popcorn Shrimp 800 g, $1.25/100g

$10.00

Whole Breaded Popcorn Shrimp

800 g, $1.25/100g

President's Choice Black Tiger Shrimp Raw Gigantico 400 g, $3.62/100g

$14.49

President's Choice

Black Tiger Shrimp Raw Gigantico

400 g, $3.62/100g

Marina Wild Caught Argentinian Shrimp 300 g, $3.83/100g

$11.49

Marina

Wild Caught Argentinian Shrimp

300 g, $3.83/100g

Out of Stock

Seaquest Pacific White Shrimp Pieces 680 g, $2.20/100g

$14.99

Seaquest

Pacific White Shrimp Pieces

680 g, $2.20/100g

Low Stock

High Liner Pan Sear Selects Savoury Herb Cod 540 g, $2.59/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Pan Sear Selects Savoury Herb Cod

540 g, $2.59/100g

President's Choice Double-Smoked Peat-Smoked Sliced Scottish Atlantic Salmon 150 g, $8.00/100g

sale: $12.00, formerly: $13.99

SAVE $1.99

President's Choice

Double-Smoked Peat-Smoked Sliced Scottish Atlantic Salmon

150 g, $8.00/100g

Waterview Market Crispy Calamari 300 g, $2.66/100g

$7.99

Waterview Market

Crispy Calamari

300 g, $2.66/100g

President's Choice Maple Flavour Candied Smoked Atlantic Salmon Strips 150 g, $9.66/100g

Prepared in Canada

$14.49

Prepared in Canada

President's Choice

Maple Flavour Candied Smoked Atlantic Salmon Strips

150 g, $9.66/100g

High Liner Signature Cuts Beer Battered Haddock 425 g, $3.29/100g

Prepared in Canada

sale: $14.00, formerly: $19.99

SAVE $5.99

Prepared in Canada

High Liner

Signature Cuts Beer Battered Haddock

425 g, $3.29/100g

No Name Breaded Fish Sticks 454 g, $1.10/100g

$5.00

No Name

Breaded Fish Sticks

454 g, $1.10/100g

President's Choice Breaded Wild Sole Fillets 680 g, $2.21/100g

$15.00

President's Choice

Breaded Wild Sole Fillets

680 g, $2.21/100g

President's Choice Crab and Lobster Bake and Serve Dip 360 g, $2.91/100g

Prepared in Canada

$10.49

Prepared in Canada

President's Choice

Crab and Lobster Bake and Serve Dip

360 g, $2.91/100g

President's Choice The Ultimate Atlantic Salmon Burgers 500 g, $3.20/100g

$16.00

President's Choice

The Ultimate Atlantic Salmon Burgers

500 g, $3.20/100g

High Liner Signature Cuts Haddock Fish Sticks 350 g, $3.14/100g

Prepared in Canada

$10.99

Prepared in Canada

High Liner

Signature Cuts Haddock Fish Sticks

350 g, $3.14/100g

1 2 3

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Fruits & Vegetables

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Meat

Bakery

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Joe Fresh

Bestsellers

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$4.00
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.09/100g
Prepared in Canada
$6.44
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
sale: $3.50, formerly: $3.99
SAVE $0.49
Lettuce Iceberg
1 ea, $3.50/1ea
$3.00
English Cucumber
1 ea, $3.00/1ea
$5.00
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.37/100g
$2.29
Green Onion
1 ea, $2.29/1ea
$3.50
Broccoli Crown
1 ea, $3.50/1ea
$6.99
Romaine Heart, 3 Pack
3 ea, $2.33/1ea
about $2.25
Bananas, Bunch
$1.96/1kg $0.89/1lb
about $6.52
Red Seedless Grapes
$6.59/1kg $2.99/1lb
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
Prepared in Canada
sale: $4.00, formerly: $4.75
SAVE $0.75
Prepared in Canada
Philadelphia
Original Brick Cream Cheese
250 g, $1.60/100g
Prepared in Canada
$1.25
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
$9.50
Raspberry Pint
340 g, $2.79/100g
$0.69
Mr Noodles
Instant Noodles Chicken Flavour
85 g, $0.81/100g
Prepared in Canada
sale: $3.00, formerly: $4.75
SAVE $1.75
Prepared in Canada
Neilson
35% Whipping Cream
473 ml, $0.63/100ml
$5.00
Strawberries 1LB
454 g, $1.10/100g
sale: $3.49, formerly: $3.99
SAVE $0.50
PRAN
Veg Spring Roll
400 g, $0.87/100g
Prepared in Canada
$5.49
Prepared in Canada
President's Choice
100% Orange Juice Pulp Free
1.54 l, $0.36/100ml
Prepared in Canada
sale: $3.00, formerly: $4.24
SAVE $1.24
Prepared in Canada
Neilson
10% Half & Half Cream
1 l, $0.30/100ml
Prepared in Canada
$7.99
Prepared in Canada
President's Choice
Orange Juice with Pulp
2.5 l, $0.32/100ml
Prepared in Canada
$9.00
Prepared in Canada
President's Choice
Bacon
500 g, $1.80/100g
Prepared in Canada
$7.49
Prepared in Canada
Black Diamond
Old Cheddar Cheese Bar
400 g, $1.87/100g
sale: $5.00 MIN 2
, formerly: $5.49
Plus tax
Doritos
Nacho Cheese Flavoured Tortilla Chips
235 g, $2.34/100g
Prepared in Canada
sale: $3.75 MIN 2
, formerly: $4.29
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.72/100g
Prepared in Canada
sale: $4.75 MIN 2
, formerly: $5.29
Plus tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $2.25/100g
about $16.85
Chicken Thighs, Club Pack
$12.54/1kg $5.69/1lb
Prepared in Canada
sale: $2.00, formerly: $2.99
SAVE $0.99
Prepared in Canada
Neilson
Chocolate Milk
1 l, $0.20/100ml
about $6.72
Extra Large Green Seedless Grapes
$6.59/1kg $2.99/1lb
Prepared in Canada
sale: $5.00 MIN 2
, formerly: $5.49
Plus tax
Prepared in Canada
Tostitos
Rounds Tortilla Chips
295 g, $1.86/100g
Prepared in Canada
$21.99
Plus tax
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.73/1ea
$0.60
Renees
Mighty Caesar Dressing
42 g, $1.43/100g
$3.00
Farmer's Market
English Cucumber 3Ct
3 ea, $1.00/1ea
Prepared in Canada
$6.00
Prepared in Canada
Heinz
Tomato Ketchup
1 l, $0.60/100ml
Prepared in Canada
$4.49
Prepared in Canada
Gay Lea
Sour Cream, Regular 14%
500 ml, $0.90/100ml
sale: $2.00 MIN 4
, formerly: $2.49
Campbell's
Condensed Soup Chicken Noodle
284 ml, $0.88/100ml
sale: about $11.66, formerly: $22.18
SAVE $10.52
Chicken Thigh Boneless Skinless Club Pack
$11.00/1kg $4.99/1lb
$4.50
No Name
Naturally Imperfect Strawberries
340 g, $1.32/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.54/100g
about $2.31
Navel Orange
$6.61/1kg $3.00/1lb
Prepared in Canada
$11.99
Plus tax
Prepared in Canada
Scott
Facial Tissue, 6 pack
100 ea, $0.12/1ea
$4.00
President's Choice
Coleslaw
397 g, $1.01/100g
sale: $2.00, formerly: $3.50
SAVE $1.50
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.15/100g
Prepared in Canada
$3.64
Prepared in Canada
Neilson
2% Milk
1 l, $0.36/100ml
Prepared in Canada
$7.49
Prepared in Canada
Black Diamond
Medium Cheddar Cheese Bar
400 g, $1.87/100g
about $3.46
Sweet Potato
$5.49/1kg $2.49/1lb
$7.00
Farmer's Market
Greenhouse Peppers
1 ea, $2.33/1ea
$1.25
Kiwis
1 ea, $1.25/1ea

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