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Organic Black Kale

Organic Black Kale

1 ea
$4.00ea
  • $0.85/ 100g
  • $0.38/ 1lb

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently out of stock at Tremblett's Your Independent Grocer Ingersoll

A deep, earthy flavour and satisfyingly firm texture make black kale a standout green. Add it to hearty bean soups where it holds its shape, or quickly sauté it with garlic for a simple side dish. For raw preparations, massage the leaves with a little olive oil to soften their texture before serving.

Product Number: 21095249001_EA

Nutrition Facts

  • Serving Size Per 3.0 oz (85 g)
% Daily Value*
Calories40 cal
Fat1.0 g1 %
Saturates0.1 g
+ Trans0.0 g0 %
Polyunsaturates0.3 g
Carbohydrate7 g
Sugars2 g
Fiber3 g11 %
Other Carbohydrate2.5 g
Protein4 g
Potassium400 mg8 %
Cholesterol0 mg
Sodium30 mg1 %
% Daily Value*
Vitamin A45 %
Vitamin C110 %
Calcium10 %
Iron6 %
Vitamin E6 %
Vitamin K500 %
Thiamine8 %
Riboflavin8 %
Niacin6 %
Vitamin B610 %
Phosphorus6 %
Magnesium10 %
Selenium2 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Lacinato Kale.