PC Express
Free - Open in the PC Express app
Open
Tremblett's Your Independent Grocer Ingersoll

Next available

Pickup by 9:00am, today

Delivery by 9:00am, today

No need to choose now. You can choose a convenient pickup or delivery time at checkout (min. $30 order), with applicable fees.

PC Optimum™Fees
Sponsored Sour. Sweet. Gone.

Sponsored

Black Cod Fillet
Prepared in Canada

Black Cod Fillet

$34.05(est.)ea
  • $110.21/ 1kg
  • $50.00/ 1lb
Average weight is 0.309 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently out of stock at Tremblett's Your Independent Grocer Ingersoll

Cod is a saltwater fish that belongs to the same family as haddock. It has a mild, slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking, salting, or drying. Try cod steamed, poached, or battered and fried for fish and chips.

Product Number: 20567171_KG

Nutrition Facts

  • Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories220 cal
Fat17 g26 %
Saturates3.5 g
+ Trans0.0 g18 %
Monounsaturates9 g
Polyunsaturates2.5 g
Carbohydrate0 g
Sugars0 g
Fiber0 g0 %
Protein15 g
Potassium400 mg11 %
Cholesterol55 mg
Sodium65 mg3 %
% Daily Value*
Calcium4 %
Iron10 %
Thiamine8 %
Riboflavin6 %
Vitamin B620 %
Vitamin B1280 %
Pantothenate10 %
Phosphorus15 %
Magnesium25 %
Zinc4 %
Selenium80 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Black Cod Fillet.

We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.

We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.