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Afro-Caribbean Foods

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $2.76/1kg $1.25/1lb

sale: about $0.91, formerly: $1.44

SAVE $0.53

Plantains, Single

$2.76/1kg $1.25/1lb

null Caribbean Sweet Potatoes $5.51/1kg $2.50/1lb

about $1.71

Caribbean Sweet Potatoes

$5.51/1kg $2.50/1lb

Out of Stock

null Chayote Squash 1 ea, $1.50/1ea

$1.50

Chayote Squash

1 ea, $1.50/1ea

Out of Stock

null Cassava $5.51/1kg $2.50/1lb

about $3.75

Cassava

$5.51/1kg $2.50/1lb

Out of Stock

Grace Coconut Milk 400 ml, $0.42/100ml

sale: $1.69, formerly: $1.85

SAVE $0.16

Grace

Coconut Milk

400 ml, $0.42/100ml

Grace Coconut Water with Pulp 500 ml, $0.25/100ml

sale: $1.25, formerly: $2.00

SAVE $0.75

Grace

Coconut Water with Pulp

500 ml, $0.25/100ml

null Caribbean Avocado 1 ea, $5.00/1ea

$5.00

Caribbean Avocado

1 ea, $5.00/1ea

Out of Stock

Chubby Soft Drink Blueberry Blast 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.16/100ml

Grace Plantain Chips 85 g, $1.47/100g

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Plantain Chips

85 g, $1.47/100g

Grace Sweet Plantain Chips 85 g, $1.47/100g

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.47/100g

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.50

SAVE $0.10

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.16/100ml

Chubby Drink, Grape 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.69

SAVE $0.29

Chubby

Drink, Grape

250 ml, $0.16/100ml

null Eddoes $5.51/1kg $2.50/1lb

about $0.83

Eddoes

$5.51/1kg $2.50/1lb

Out of Stock

null Purple Yam $6.35/1kg $2.88/1lb

about $5.78

Purple Yam

$6.35/1kg $2.88/1lb

Grace 100% Pure Coconut Water 500 ml, $0.25/100ml

sale: $1.25, formerly: $2.00

SAVE $0.75

Grace

100% Pure Coconut Water

500 ml, $0.25/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.16/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.45/100ml

sale: $1.50, formerly: $1.75

SAVE $0.25

Vitamalt

Classic Malt Beverage

330 ml, $0.45/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $4.42/100g

$5.00

President's Choice

Scotch Bonnet Hot Peppers

113 g, $4.42/100g

null Mango, Sweet $11.02/1kg $5.00/1lb

about $4.30

Mango, Sweet

$11.02/1kg $5.00/1lb

Out of Stock

null Scotch Bonnet Peppers $16.51/1kg $7.49/1lb

about $0.50

Scotch Bonnet Peppers

$16.51/1kg $7.49/1lb

Out of Stock

Chubby Cream Scream Soft Drink 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.16/100ml

Grace Peanut Punch 240 ml, $0.52/100ml

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Peanut Punch

240 ml, $0.52/100ml

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $1.16/100g

The Great Gentleman Spicy Ginger Beer 250 ml, $0.32/100ml

Prepared in Canada

sale: $0.79, formerly: $1.50

SAVE $0.71

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.32/100ml

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $1.16/100g

null Pumpkin Cut (Squash) $4.41/1kg $2.00/1lb

about $6.62

Pumpkin Cut (Squash)

$4.41/1kg $2.00/1lb

Out of Stock

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

Out of Stock

Grace 100% Pure Coconut Water 1 l, $0.43/100ml

sale: $4.29, formerly: $5.00

SAVE $0.71

Grace

100% Pure Coconut Water

1 l, $0.43/100ml

Grace Hot Pepper Sauce, Large 170 ml, $1.94/100ml

$3.29

Grace

Hot Pepper Sauce, Large

170 ml, $1.94/100ml

Mr Goudas Table Salt Iodized 1 kg, $0.20/100g

$1.99

Mr Goudas

Table Salt Iodized

1 kg, $0.20/100g

Out of Stock

null Jamaican Aloe $4.39/1kg $1.99/1lb

about $2.33

Jamaican Aloe

$4.39/1kg $1.99/1lb

Out of Stock

Grace Island Soda, Pineapple 355 ml, $0.48/100ml

Prepared in Canada

sale: $1.69, formerly: $1.75

SAVE $0.06

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.48/100ml

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

Out of Stock

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.35/100g

sale: $1.75, formerly: $1.99

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.35/100g

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.63/100g

sale: $6.50, formerly: $6.75

SAVE $0.25

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.63/100g

Grace Whole Grain Quinoa 500 g, $1.16/100g

sale: $5.79, formerly: $5.99

SAVE $0.20

Grace

Whole Grain Quinoa

500 g, $1.16/100g

D&G Ting, Grapefruit Drink 300 ml, $0.63/100ml

Prepared in Canada

sale: $1.89, formerly: $1.99

SAVE $0.10

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.63/100ml

null Yellow Dragon Fruit 1 ea, $6.50/1ea

$6.50

Yellow Dragon Fruit

1 ea, $6.50/1ea

Out of Stock

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Grace Sweetened Condensed Whitener 297 ml, $0.67/100ml

sale: $2.00, formerly: $2.25

SAVE $0.25

Grace

Sweetened Condensed Whitener

297 ml, $0.67/100ml

Grace 100% Pure Coconut Water 310 ml, $0.48/100ml

sale: $1.49, formerly: $1.79

SAVE $0.30

Grace

100% Pure Coconut Water

310 ml, $0.48/100ml

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.35/100g

sale: $1.75, formerly: $1.99

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.35/100g

Grace Island Soda 355 ml, $0.48/100ml

Prepared in Canada

sale: $1.69, formerly: $1.79

SAVE $0.10

Prepared in Canada

Grace

Island Soda

355 ml, $0.48/100ml

Grace Coconut Milk, Powdered 50 g, $2.58/100g

$1.29

Grace

Coconut Milk, Powdered

50 g, $2.58/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.85/100g

$3.69

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.85/100g

Grace Virgin Coconut Oil 500 ml, $1.30/100ml

sale: $6.50, formerly: $10.25

SAVE $3.75

Grace

Virgin Coconut Oil

500 ml, $1.30/100ml

Ovaltine Biscuits with Malt 150 g, $1.46/100g

$2.19

Ovaltine

Biscuits with Malt

150 g, $1.46/100g

1 2 3

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Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

about $9.00
Green Seedless Grapes
$8.82/1kg $4.00/1lb
$4.00
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.29/100g
$1.25
Lemon
1 ea, $1.25/1ea
Prepared in Canada
sale: $3.25, formerly: $4.24
SAVE $0.99
Prepared in Canada
Neilson
10% Half & Half Cream
1 l, $0.33/100ml
about $2.53
Sweet Onion
$5.51/1kg $2.50/1lb
about $6.26
Tomato On The Vine Red (1 Bunch)
$8.82/1kg $4.00/1lb
Prepared in Canada
sale: $5.50 MIN 2
, formerly: $5.99
Prepared in Canada
No Name
Salted Butter
454 g, $1.32/100g
$5.50
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $1.62/100g
$5.50
Farmer's Market
English Cucumber 3Ct
3 ea, $1.83/1ea
$2.25
Avocado
1 ea, $2.25/1ea
Prepared in Canada
$3.50
Prepared in Canada
Wonder
White Hamburger Buns 8pk
8x47.25 g, $0.93/100g
1,000 PC Optimum Points
sale: about $7.32, formerly: $13.93
SAVE $6.61
Chicken Drumsticks, Club Pack
$6.59/1kg $2.99/1lb
sale: $3.50, formerly: $4.99
SAVE $1.49
Red Seedless Watermelon
1 ea, $3.50/1ea
$3.50
Mini Carrots
340 g, $1.03/100g
about $3.47
Sweet Potato
$5.51/1kg $2.50/1lb
sale: $2.50, formerly: $3.00
SAVE $0.50
Plus tax
No Name
Large Marshmallows
400 g, $0.63/100g
sale: $7.00 MIN 2
, formerly: $7.50
President's Choice
Reduced Salt Bacon
375 g, $2.00/100g
Prepared in Canada
sale: $3.75 MIN 2
, formerly: $3.99
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.60/100g
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $2.49
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.70/100ml
$3.00
Broccoli
1 ea, $3.00/1ea
sale: $1.25 MIN 4
, formerly: $1.50
National
Ataulfo Mango
1 ea, $1.50/1ea
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
No Name
Sour Cream
500 ml, $0.70/100ml
Low Stock
$10.00
Farmer's Market
Peaches
3 l, $0.33/100ml
$3.00
Broccoli Crown
1 ea, $3.00/1ea
$6.98
Gray Ridge
Premium Large Eggs
18 ea, $0.39/1ea
sale: $1.50 MIN 2
, formerly: $1.79
President's Choice
White Cheddar Deluxe Macaroni and Cheese Dinner
200 g, $0.90/100g
Prepared in Canada
$4.49
Prepared in Canada
Arctic Glacier
Cubed Ice
2.3 kg, $0.20/100g
Prepared in Canada
$6.50
Prepared in Canada
Black Diamond
Old Cheddar Cheese Bar
400 g, $1.63/100g
about $1.39
Royal Gala Apples
$6.61/1kg $3.00/1lb
$6.50
Farmer's Market
Greenhouse Peppers
1 ea, $2.17/1ea
Prepared in Canada
$1.50
Plus tax
Prepared in Canada
No Name
Lightly Salted Regular Ripple Cut Potato Chips
200 g, $0.75/100g
about $9.09
Asparagus
$15.41/1kg $6.99/1lb
$2.50
Plus tax
Twizzler
Strawberry Twists Candy
454 g, $0.55/100g
Prepared in Canada
$3.50
Prepared in Canada
Wonder
White Hotdog Buns 8pk
8x44.5 g, $0.98/100g
1,000 PC Optimum Points
Prepared in Canada
$3.50
Prepared in Canada
D'Italiano
Gusto! Brioche Style Buns
520 g, $0.67/100g
1,000 PC Optimum Points
Prepared in Canada
$21.00
Prepared in Canada
PC Blue Menu
Boneless Skinless Chicken Breasts
1.1 kg, $1.91/100g
about $2.16
Sweet Green Peppers
$8.82/1kg $4.00/1lb
sale: $1.50, formerly: $1.66
SAVE $0.16
No Name
Flaked Light Tuna Packed in Water
170 g, $0.88/100g
Prepared in Canada
$3.49
Prepared in Canada
President's Choice
Original English Muffins
342 g, $1.02/100g
Prepared in Canada
sale: $6.25, formerly: $7.00
SAVE $0.75
Prepared in Canada
Kraft
Smooth Peanut Butter
1 kg, $0.63/100g
sale: $7.00 MIN 2
, formerly: $7.50
President's Choice
Maple Flavoured Naturally Smoked Bacon
375 g, $2.00/100g
Prepared in Canada
sale: $3.00, formerly: $4.75
SAVE $1.75
Plus tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $1.28/100g
about $2.31
Navel Orange
$6.61/1kg $3.00/1lb
sale: $7.00 MIN 2
, formerly: $7.50
President's Choice
Bacon
375 g, $2.00/100g
$4.69
No Name
Extra Large Size Eggs 12 Pack
12 ea, $0.39/1ea
sale: about $1.18, formerly: $2.36
SAVE $1.18
Tomato Beefsteak Red
$4.41/1kg $2.00/1lb
$4.00
President's Choice
Coleslaw
397 g, $1.01/100g
Prepared in Canada
sale: $3.25 MIN 4
, formerly: $3.50
Plus tax
Prepared in Canada
President's Choice
Black Earth All Purpose Soil, 25L
1 ea, $3.50/1ea

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