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Middle Eastern Foods

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Low in Fat
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High Fibre
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Curly Parsley 1 ea, $2.69/1ea

$2.69

Curly Parsley

1 ea, $2.69/1ea

null Dates Medjool 907 g, $1.98/100g

$18.00

Dates Medjool

907 g, $1.98/100g

Cedar Lebanese-Style White Pita Bread 330 g, $0.60/100g

Prepared in Canada

$1.99

Prepared in Canada

Cedar

Lebanese-Style White Pita Bread

330 g, $0.60/100g

Cedar Whole Wheat Lebanese-Style Pita Bread 330 g, $0.60/100g

Prepared in Canada

$1.99

Prepared in Canada

Cedar

Whole Wheat Lebanese-Style Pita Bread

330 g, $0.60/100g

Tamam Chickpeas 540 ml, $0.34/100ml

Prepared in Canada

$1.85

Prepared in Canada

Tamam

Chickpeas

540 ml, $0.34/100ml

null Pitted Honey Dates 907 g, $0.88/100g

$8.00

Pitted Honey Dates

907 g, $0.88/100g

Zinda Couscous Medium 907 g, $0.50/100g

$4.49

Zinda

Couscous Medium

907 g, $0.50/100g

Clic Quinoa Grains 907 g, $0.77/100g

sale: $6.99, formerly: $7.49

SAVE $0.50

Clic

Quinoa Grains

907 g, $0.77/100g

Aurora Dried Turkish Figs 200 g, $2.00/100g

$4.00

Aurora

Dried Turkish Figs

200 g, $2.00/100g

Cedar White Greek Pita 425 g, $0.59/100g

Prepared in Canada

$2.49

Prepared in Canada

Cedar

White Greek Pita

425 g, $0.59/100g

Kalas Iodized Sea Salt 750 g, $0.40/100g

$2.99

Kalas

Iodized Sea Salt

750 g, $0.40/100g

Tamam Tahini Small 454 g, $1.43/100g

Prepared in Canada

$6.49

Prepared in Canada

Tamam

Tahini Small

454 g, $1.43/100g

Knorr Chicken Bouillon Cubes 80 g, $1.56/100g

$1.25

Knorr

Chicken Bouillon Cubes

80 g, $1.56/100g

null Organic Pitted Deglet Noor Dates 340 g, $2.35/100g

$8.00

Organic Pitted Deglet Noor Dates

340 g, $2.35/100g

Out of Stock

Cedar Whole Wheat Greek Pita 425 g, $0.59/100g

Prepared in Canada

$2.49

Prepared in Canada

Cedar

Whole Wheat Greek Pita

425 g, $0.59/100g

Frontier Bakery Lebanese Style White Pita 330 g, $0.91/100g

$3.00

Frontier Bakery

Lebanese Style White Pita

330 g, $0.91/100g

Tamam Tahini 907 g, $1.05/100g

Prepared in Canada

$9.49

Prepared in Canada

Tamam

Tahini

907 g, $1.05/100g

Tamam Red Kidney Beans 540 ml, $0.34/100ml

Prepared in Canada

$1.85

Prepared in Canada

Tamam

Red Kidney Beans

540 ml, $0.34/100ml

Irini Extra Virgin Olive Oil 750 ml, $1.60/100ml

sale: $12.00, formerly: $13.00

SAVE $1.00

Irini

Extra Virgin Olive Oil

750 ml, $1.60/100ml

null Dried Turkish Apricots 200 g, $3.00/100g

$6.00

Dried Turkish Apricots

200 g, $3.00/100g

Maggi Chicken Bouillon Cubes 24x21.0 g, $1.14/100g

sale: $5.75, formerly: $6.49

SAVE $0.74

Maggi

Chicken Bouillon Cubes

24x21.0 g, $1.14/100g

Natural Delights Bard Valley Natural Delights Pitted Medjool Dates 340 g, $3.82/100g

$13.00

Natural Delights

Bard Valley Natural Delights Pitted Medjool Dates

340 g, $3.82/100g

Puck Thickened Creamy Product 160 g, $1.74/100g

$2.79

Puck

Thickened Creamy Product

160 g, $1.74/100g

null Khudri Dates 1 kg, $1.00/100g

$10.00

Khudri Dates

1 kg, $1.00/100g

Out of Stock

null Honey Pitted Dates 350 g, $1.71/100g

$6.00

Honey Pitted Dates

350 g, $1.71/100g

Elite Chicken Luncheon Meat 340 g, $0.88/100g

$2.99

Elite

Chicken Luncheon Meat

340 g, $0.88/100g

Tamam Sliced Pickled Turnips 1 kg, $0.53/100g

sale: $5.25, formerly: $5.49

SAVE $0.24

Tamam

Sliced Pickled Turnips

1 kg, $0.53/100g

Tamam Sardines In Sunflower Oil With Chili 120 g, $1.91/100g

$2.29

Tamam

Sardines In Sunflower Oil With Chili

120 g, $1.91/100g

Hereford Corned Beef Halal 340 g, $1.61/100g

$5.49

Hereford

Corned Beef Halal

340 g, $1.61/100g

Tamam Sardines In Sunflower Oil 120 g, $1.91/100g

$2.29

Tamam

Sardines In Sunflower Oil

120 g, $1.91/100g

Kriti Gold Extra Virgin Olive Oil 750 ml, $2.13/100ml

sale: $16.00, formerly: $16.49

SAVE $0.49

Kriti Gold

Extra Virgin Olive Oil

750 ml, $2.13/100ml

Icim Turkish Labneh 550 g, $1.54/100g

$8.49

Icim

Turkish Labneh

550 g, $1.54/100g

Al Shifa Natural Honey 500 g, $2.20/100g

$10.99

Al Shifa

Natural Honey

500 g, $2.20/100g

President's Choice Pencil Hot Hot Peppers 80 g, $6.25/100g

$5.00

President's Choice

Pencil Hot Hot Peppers

80 g, $6.25/100g

Out of Stock

Nordex Food Cream 170 ml, $2.05/100ml

$3.49

Nordex Food

Cream

170 ml, $2.05/100ml

Zinda Whole Wheat Couscous 907 g, $0.50/100g

Prepared in Canada

$4.49

Prepared in Canada

Zinda

Whole Wheat Couscous

907 g, $0.50/100g

Diana Marinated Artichokes 1 l, $0.88/100ml

$8.79

Diana

Marinated Artichokes

1 l, $0.88/100ml

null Organic Dried Figs 250 g, $3.40/100g

$8.50

Organic Dried Figs

250 g, $3.40/100g

Pilaros Red Peppers, Roasted 500 ml, $1.15/100ml

sale: $5.75, formerly: $6.29

SAVE $0.54

Pilaros

Red Peppers, Roasted

500 ml, $1.15/100ml

7 Days Croissant With Cocoa Filling 185 g, $2.16/100g

$3.99

7 Days

Croissant With Cocoa Filling

185 g, $2.16/100g

Pilaros Green Olives with Garlic 1 l, $1.33/100ml

$13.29

Pilaros

Green Olives with Garlic

1 l, $1.33/100ml

Clic Coarse Durum Semolina 907 g, $0.38/100g

Prepared in Canada

$3.49

Prepared in Canada

Clic

Coarse Durum Semolina

907 g, $0.38/100g

Tamam Ground Sumac 50 g, $6.58/100g

$3.29

Tamam

Ground Sumac

50 g, $6.58/100g

Tamam Stuffed Vine Leaves 400 g, $1.00/100g

$3.99

Tamam

Stuffed Vine Leaves

400 g, $1.00/100g

Clic Lima Beans, Large 540 ml, $0.52/100ml

Prepared in Canada

sale: $2.50 MIN 2

, formerly: $2.79

Prepared in Canada

Clic

Lima Beans, Large

540 ml, $0.52/100ml

null Organic Dried Apricots 250 g, $3.20/100g

$8.00

Organic Dried Apricots

250 g, $3.20/100g

Clic Quinoa Grains 500 g, $1.65/100g

sale: $7.50, formerly: $8.49

SAVE $0.99

Clic

Quinoa Grains

500 g, $1.65/100g

Tamam Chicken Shawarma Spice 50 g, $6.58/100g

$3.29

Tamam

Chicken Shawarma Spice

50 g, $6.58/100g

1 2 3

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skip Bestsellers

$1.00
Limes
1 ea, $1.00/1ea
$1.25
Kiwis
1 ea, $1.25/1ea
Prepared in Canada
$3.93
Prepared in Canada
No Name
Large Grade A Eggs
12 ea, $0.33/1ea
$2.25
Avocado
1 ea, $2.25/1ea
Prepared in Canada
sale: $4.00, formerly: $7.99
SAVE $3.99
Plus tax
Prepared in Canada
Planters
Cashews, Roasted & Salted
200 g, $2.00/100g
Prepared in Canada
sale: $3.00, formerly: $6.49
SAVE $3.49
Prepared in Canada
Butcher's Selection
Stampede Hotdog Original
900 g, $0.33/100g
$3.00
Broccoli Crown
1 ea, $3.00/1ea
$4.00
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.29/100g
$6.00
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.44/100g
Prepared in Canada
$8.99
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.98/100g
$5.00
Blackberries Half Pint
170 g, $2.94/100g
sale: $3.50, formerly: $5.00
SAVE $1.50
Cantaloupe
1 ea, $3.50/1ea
Prepared in Canada
$7.49
Prepared in Canada
Neilson
2% Microfiltered Milk
4 l, $0.19/100ml
Prepared in Canada
sale: $3.00, formerly: $3.50
SAVE $0.50
Prepared in Canada
Wonder
Ballpark Classics Hamburger Buns 8pk
560 g, $0.54/100g
sale: $6.50, formerly: $7.15
SAVE $0.65
President's Choice
Free Run Brown Eggs Large
12 ea, $0.54/1ea
Prepared in Canada
$2.29
Prepared in Canada
No Name
Reduced Sodium Chicken Broth
900 ml, $0.25/100ml
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $2.49
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.70/100ml
Prepared in Canada
$7.49
Prepared in Canada
Black Diamond
Old Cheddar Cheese Bar
400 g, $1.87/100g
about $8.71
Sweet Celebration Red Seedless Grapes
$8.80/1kg $3.99/1lb
$7.50
Farmer's Market
Mandarin Oranges, 2 lb bag
907 g, $0.83/100g
$6.00
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.13/100g
Prepared in Canada
$7.49
Prepared in Canada
Black Diamond
Mozzarella Cheese Bar
400 g, $1.87/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.54/100g
$4.50
No Name
Naturally Imperfect Strawberries
340 g, $1.32/100g
sale: $1.50, formerly: $1.66
SAVE $0.16
No Name
Chunk Light Tuna
170 g, $0.88/100g
sale: about $2.03, formerly: $3.04
SAVE $1.01
Sweet Onion
$4.41/1kg $2.00/1lb
$0.60
President's Choice
Greek Dressing Pouch
44 ml, $1.36/100ml
$5.99
Broccoli
1 ea, $5.99/1ea
Low Stock
about $25.92
Chicken Breast Boneless Skinless Club Pack
$22.02/1kg $9.99/1lb
Prepared in Canada
$3.99
Prepared in Canada
D'Italiano
Thick Slice Original White Bread
675 g, $0.59/100g
$5.50
Blueberries Half Pint
170 g, $3.24/100g
sale: $2.00 MIN 4
, formerly: $2.49
Campbell's
Cream of Mushroom Condensed Soup
284 ml, $0.88/100ml
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
White Hotdog Buns 8pk
8x44.5 g, $1.12/100g
$3.99
Stove Top
Turkey Stuffing Mix
120 g, $3.33/100g
Prepared in Canada
$11.99
Plus tax
Prepared in Canada
Scott
Facial Tissue, 6 pack
100 ea, $0.12/1ea
$4.69
No Name
Extra Large Size Eggs 12 Pack
12 ea, $0.39/1ea
Prepared in Canada
sale: 4 FOR $13.00
, formerly: $3.50
Plus tax
Prepared in Canada
President's Choice
Black Earth All Purpose Soil, 25L
1 ea, $3.50/1ea
$2.29
Cilantro
1 ea, $2.29/1ea
$5.50
Romaine Heart, 3 Pack
3 ea, $1.83/1ea
Prepared in Canada
$6.44
Prepared in Canada
Neilson
1% Milk
4 l, $0.16/100ml
about $2.46
Zucchini
$8.80/1kg $3.99/1lb
Prepared in Canada
sale: $1.00, formerly: $1.50
SAVE $0.50
Plus tax
Prepared in Canada
Nestlé
Kitkat 4-Finger Wafer Bar, Milk Chocolate
45 g, $2.22/100g
$5.00
Celery Stalks
1 ea, $5.00/1ea
Prepared in Canada
$3.75
Prepared in Canada
President's Choice
Original Tortillas
650 g, $0.58/100g
$10.00
President's Choice
Pacific White Shrimp Cooked Peeled
400 g, $2.50/100g
Prepared in Canada
$13.00
Prepared in Canada
PC Blue Menu
Extra Lean Boneless Skinless Chicken Breasts
1 ea, $13.00/1ea
Prepared in Canada
$3.00
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
$2.50
English Cucumber
1 ea, $2.50/1ea

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