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Afro-Caribbean Foods

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Prepared in Canada

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $4.41/1kg $2.00/1lb

about $1.46

Plantains, Single

$4.41/1kg $2.00/1lb

null Caribbean Sweet Potatoes $5.47/1kg $2.48/1lb

about $1.70

Caribbean Sweet Potatoes

$5.47/1kg $2.48/1lb

null Chayote Squash 1 ea, $1.50/1ea

$1.50

Chayote Squash

1 ea, $1.50/1ea

Out of Stock

null Cassava $5.51/1kg $2.50/1lb

about $3.75

Cassava

$5.51/1kg $2.50/1lb

Out of Stock

null Purple Yam $6.35/1kg $2.88/1lb

about $5.78

Purple Yam

$6.35/1kg $2.88/1lb

null Caribbean Avocado 1 ea, $5.00/1ea

$5.00

Caribbean Avocado

1 ea, $5.00/1ea

Out of Stock

null Eddoes $6.61/1kg $3.00/1lb

about $0.99

Eddoes

$6.61/1kg $3.00/1lb

Out of Stock

Chubby Soft Drink Blueberry Blast 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.75

SAVE $0.25

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.20/100ml

Grace Sweet Plantain Chips 85 g, $1.47/100g

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.47/100g

Grace Coconut Water with Pulp 500 ml, $0.35/100ml

sale: $1.75, formerly: $2.25

SAVE $0.50

Grace

Coconut Water with Pulp

500 ml, $0.35/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $4.42/100g

$5.00

President's Choice

Scotch Bonnet Hot Peppers

113 g, $4.42/100g

Out of Stock

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.20/100ml

$0.50

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.20/100ml

Chubby Drink, Grape 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Chubby

Drink, Grape

250 ml, $0.20/100ml

null Scotch Bonnet Peppers $16.51/1kg $7.49/1lb

about $0.50

Scotch Bonnet Peppers

$16.51/1kg $7.49/1lb

Out of Stock

null Pumpkin Cut (Squash) $5.51/1kg $2.50/1lb

about $8.27

Pumpkin Cut (Squash)

$5.51/1kg $2.50/1lb

Out of Stock

Chubby Soft Drink Go Bananas 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.75

SAVE $0.25

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.20/100ml

Grace Peanut Punch 240 ml, $0.52/100ml

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Peanut Punch

240 ml, $0.52/100ml

null Mango, Sweet $11.02/1kg $5.00/1lb

about $4.30

Mango, Sweet

$11.02/1kg $5.00/1lb

Out of Stock

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $1.16/100g

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

Out of Stock

null Jamaican Aloe $4.39/1kg $1.99/1lb

about $2.33

Jamaican Aloe

$4.39/1kg $1.99/1lb

Out of Stock

The Great Gentleman Spicy Ginger Beer 250 ml, $0.72/100ml

Prepared in Canada

$1.79

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.72/100ml

Chubby Cream Scream Soft Drink 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.75

SAVE $0.25

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.20/100ml

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

Out of Stock

Grace 100% Pure Coconut Water 1 l, $0.53/100ml

$5.29

Grace

100% Pure Coconut Water

1 l, $0.53/100ml

Mr Goudas Table Salt Iodized 1 kg, $0.20/100g

$1.99

Mr Goudas

Table Salt Iodized

1 kg, $0.20/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

null Yellow Dragon Fruit 1 ea, $6.50/1ea

$6.50

Yellow Dragon Fruit

1 ea, $6.50/1ea

Out of Stock

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

Grace Island Soda, Pineapple 355 ml, $0.42/100ml

Prepared in Canada

sale: $1.50, formerly: $1.79

SAVE $0.29

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.42/100ml

Grace 100% Pure Coconut Water 310 ml, $0.58/100ml

$1.79

Grace

100% Pure Coconut Water

310 ml, $0.58/100ml

null Granadilla 1 ea, $3.00/1ea

$3.00

Granadilla

1 ea, $3.00/1ea

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.90/100g

$3.79

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.90/100g

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.35/100g

sale: $1.75, formerly: $1.99

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.35/100g

Ovaltine Biscuits with Malt 150 g, $1.50/100g

$2.25

Ovaltine

Biscuits with Malt

150 g, $1.50/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

Grace Jack Mackerel in Tomato Sauce 425 g, $0.82/100g

sale: $3.50, formerly: $4.00

SAVE $0.50

Grace

Jack Mackerel in Tomato Sauce

425 g, $0.82/100g

Grace Island Soda 355 ml, $0.42/100ml

Prepared in Canada

sale: $1.50, formerly: $1.79

SAVE $0.29

Prepared in Canada

Grace

Island Soda

355 ml, $0.42/100ml

null Breadfruit $8.82/1kg $4.00/1lb

about $10.32

Breadfruit

$8.82/1kg $4.00/1lb

Out of Stock

Grace Jamaican Jerk Seasoning 284 g, $1.67/100g

sale: $4.75, formerly: $4.99

SAVE $0.24

Grace

Jamaican Jerk Seasoning

284 g, $1.67/100g

Grace Coconut Water, With Pulp 310 ml, $0.58/100ml

$1.79

Grace

Coconut Water, With Pulp

310 ml, $0.58/100ml

Mr Goudas Sweetened Condensed Whitener 300 ml, $0.60/100ml

$1.79

Mr Goudas

Sweetened Condensed Whitener

300 ml, $0.60/100ml

Grace Virgin Coconut Oil 500 ml, $2.16/100ml

$10.79

Grace

Virgin Coconut Oil

500 ml, $2.16/100ml

Grace Pure Creamed Coconut 141 g, $1.42/100g

sale: $2.00, formerly: $2.29

SAVE $0.29

Grace

Pure Creamed Coconut

141 g, $1.42/100g

Cool Runnings All Purpose Seasoning 900 g, $0.64/100g

Prepared in Canada

sale: $5.75, formerly: $5.99

SAVE $0.24

Prepared in Canada

Cool Runnings

All Purpose Seasoning

900 g, $0.64/100g

Cool Runnings Pineapple Ginger Nectar Juice 473 ml, $0.42/100ml

Prepared in Canada

$1.99

Prepared in Canada

Cool Runnings

Pineapple Ginger Nectar Juice

473 ml, $0.42/100ml

Grace Kola, Champagne 355 ml, $0.42/100ml

Prepared in Canada

sale: $1.50, formerly: $1.79

SAVE $0.29

Prepared in Canada

Grace

Kola, Champagne

355 ml, $0.42/100ml

Grace Hot Pepper Sauce, Small 85 ml, $2.06/100ml

$1.75

Grace

Hot Pepper Sauce, Small

85 ml, $2.06/100ml

1 2 3

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Prepared Meals

Fruits & Vegetables

Dairy & Eggs

Meat

Bakery

Pantry

Deli

Frozen

Drinks

Seafood

Floral

Baby

Joe Fresh

Bestsellers

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skip Bestsellers

about $13.73
Red Cherries
$15.43/1kg $7.00/1lb
$5.00
Strawberries 1LB
454 g, $1.10/100g
about $13.47
Green Seedless Grapes
$13.21/1kg $5.99/1lb
$5.00
Celery Stalks
1 ea, $5.00/1ea
sale: $4.50, formerly: $5.00
SAVE $0.50
Farmer's Market
Avocado Bag
1 ea, $4.50/1ea
about $2.25
Bananas, Bunch
$1.96/1kg $0.89/1lb
$6.00
Blueberries 1 pint
1 ea, $1.76/100g
$4.00
Blackberries Half Pint
170 g, $2.35/100g
sale: $4.00, formerly: $5.44
SAVE $1.44
Red Seedless Watermelon
1 ea, $4.00/1ea
$2.50
English Cucumber
1 ea, $2.50/1ea
$6.50
Farmer's Market
Oranges, 3 lb Bag
1.36 kg, $0.48/100g
$5.00
Farmer's Market
Mini Cucumbers
6 ea, $0.83/1ea
$5.50
Broccoli
1 ea, $5.50/1ea
Low Stock
Prepared in Canada
$11.99
Plus tax
Prepared in Canada
SpongeTowels
Sponge Towels Ultra
3 ea, $4.00/1ea
Prepared in Canada
$6.44
Prepared in Canada
Neilson
1% Milk
4 l, $0.16/100ml
Prepared in Canada
about $21.68
Prepared in Canada
Chicken Breast Skinless Bone In, Club Pack
$16.51/1kg $7.49/1lb
Prepared in Canada
$14.99
Plus tax
Prepared in Canada
Cashmere
Soft & Thick Toilet Paper, 12 Double Rolls = 24 Single Rolls
12 ea, $1.25/1ea
Prepared in Canada
sale: $4.75 MIN 2
, formerly: $5.29
Plus tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $2.25/100g
PC Optimum Offer
$3.50
Broccoli Crown
1 ea, $3.50/1ea
$0.69
Mr Noodles
Instant Noodles Chicken Flavour
85 g, $0.81/100g
$4.50
Farmer's Market
Grape Tomatoes
283 g, $1.59/100g
$2.75
Plus tax
President's Choice
Reusable Bag, Large
1 ea, $2.75/1ea
Prepared in Canada
sale: $4.00, formerly: $7.50
SAVE $3.50
Prepared in Canada
Schneiders
Red Hots Original Hot Dogs
375 g, $1.07/100g
sale: about $2.53, formerly: $3.04
SAVE $0.51
Sweet Onion
$5.51/1kg $2.50/1lb
Prepared in Canada
sale: $5.00 MIN 2
, formerly: $5.79
Prepared in Canada
Philadelphia
Original Brick Cream Cheese
250 g, $2.32/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
White Hamburger Buns 8pk
8x47.25 g, $1.06/100g
Prepared in Canada
$6.00
Prepared in Canada
President's Choice
0% M.F. Plain Greek Yogurt
750 g, $0.80/100g
Prepared in Canada
$3.59
Prepared in Canada
Ziggy's
Black Forest Ham, Extra Lean
$35.90/1kg $16.29/1lb
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.54/100g
Prepared in Canada
$3.75
Prepared in Canada
President's Choice
Original Tortillas
650 g, $0.58/100g
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $1.99
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $1.00/100g
$1.00
Limes
1 ea, $1.00/1ea
Prepared in Canada
sale: $2.50, formerly: $3.00
SAVE $0.50
Plus tax
Prepared in Canada
President's Choice
Bite Size Round Tortilla Chips
350 g, $0.71/100g
about $3.47
Sweet Potato
$5.51/1kg $2.50/1lb
$4.00
President's Choice
Coleslaw
397 g, $1.01/100g
sale: $1.25, formerly: $1.66
SAVE $0.41
National
Ataulfo Mango
1 ea, $1.25/1ea
Prepared in Canada
$21.99
Plus tax
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.73/1ea
about $0.93
Royal Gala Apples
$4.41/1kg $2.00/1lb
Prepared in Canada
sale: $3.75 MIN 2
, formerly: $4.49
Plus tax
Prepared in Canada
Christie
Crispers Dill Pickle Flavour, Salty Snacks, Is It a Chip or a Cracker
145 g, $3.10/100g
about $1.85
Fuji Apples
$7.72/1kg $3.50/1lb
about $16.85
Chicken Thighs
$12.54/1kg $5.69/1lb
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.54/100g
sale: about $1.48, formerly: $2.36
SAVE $0.88
Tomato Beefsteak Red
$5.51/1kg $2.50/1lb
about $2.64
Honeycrisp Apples
$11.02/1kg $5.00/1lb
Prepared in Canada
$4.29
Prepared in Canada
D'Italiano
Thick Slice Original White Bread
675 g, $0.64/100g
$5.00
Raspberries Half Pint
170 g, $2.94/100g
$2.29
Cilantro
1 ea, $2.29/1ea
Prepared in Canada
$2.50
Plus tax
Prepared in Canada
President's Choice
Original Flavour Kettle Cooked Potato Chips
200 g, $1.25/100g

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