Lactose Free Yogurt and Fruit Smoothies

Our new line-up of lactose free dairy products puts all those things you’ve been avoiding back within reach, like this creamy smoothie. Frozen fruit makes it easy to whip up at any time, and keeps it frosty cool.

Ingredients6

  • 1 cup (250 mL) PC Plain Lactose-Free 2% M.F. Yogurt
    Low Fat Lactose Free Yogurt, Plain 2%
    In Cart

    PC  Low Fat Lactose Free Yogurt, Plain 2% (750g)

    $2.99 ea
    $0.40 / 100 g
  • 1 ripe banana, chopped
    Bananas, Bunch
    In Cart

    Bananas, Bunch

    $2.00 ea (est.)
    $1.74 / kg $0.79 / lb
  • 1 cup (250 mL) frozen blueberries
    Blueberries
    In Cart

    Blueberries (0.5pint)

    $3.99 ea
    $3.99 ea
  • 1 cup (250 mL) frozen mango chunks
    Frozen Smoothie Kit, Strawberry Mango
    In Cart

    Welch's  Frozen Smoothie Kit, Strawberry Mango (215g)

    Not available to
    shop online

  • 1 cup (250 mL) Sliced Strawberries
    Frozen Strawberries
    In Cart

    Welch's  Frozen Strawberries (600g)

    Not available to
    shop online

  • 1 tbsp (15 mL) honey
    Liquid Honey, Beehive
    In Cart

    Billy Bee  Liquid Honey, Beehive (500g)

    $7.99 ea
    $1.60 / 100 g

Cooking Instructions

1

In blender, combine yogurt, banana, blueberries, mango, strawberries, honey and 1 cup (250 mL) water; blend until smooth. Serve immediately.
You will need
1 cup (250 mL) PC Plain Lactose-Free 2% M.F. Yogurt
1 ripe banana, chopped
1 cup (250 mL) frozen blueberries
1 cup (250 mL) frozen mango chunks
1 cup (250 mL) Sliced Strawberries
1 tbsp (15 mL) honey