Here’s a high-protein snack the kids can help you make. Perfect for after school munchies.
Wrap it Up! Chicken Lettuce Wrap
Brown Rice Salad with Arugula and Feta
Brown rice is lower on the glycemic index than white rice and contains more fibre, meaning it makes you feel full longer. Try this salad for your packed lunches.
Bean & Chicken Salad
This makes a nutritious lunch. Make it the night before, and pack it into individual serving containers.
Pizza Corn Muffins
What kid doesn’t like pizza? A perfect after-school snack that’s low in fat. Pack a few in the backpack for lunch.
Chocolate Chip Granola Bars
A nutritious, homemade after school snack for your little scholars! Or wrap individually to send as a lunchbox treat.